Setting Up an Ergonomic Home Office
Erin Christlebar • May 28, 2020
Erin walks you through some ideas for setting up your laptop while working from home during Covid-19.
- Keep Proper Posture
- Adjusting Laptop Position With and Without a Stand
- Working While Standing
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Tips on how to use a towel for stretching.
Surgical Hat Patterns for help with COVID-19 medial shortages.
Here are some stretches to combat over using hands and arms. Also, there are some lower leg stretches and finger stretches to help your body forgive all of the repetitive use.
Like many, I have been unable to work during the Covid-19 pandemic and have been making face masks for those in the front line. For those of us who don't sew for a living and are currently spending a lot of time in our craft rooms, having an ergonomic set-up makes a huge difference. Watch this video for some helpful hints to create a more ergonomic station for your space.
Here are some hip stretches to combat sitting down at a desk or craft table. Also, there are some neck stretches and forearm stretches to help your body forgive all of your looking down and strain put on your hands.